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    心態越好,命運會越來越好!

    時間:2018-06-25 18:58:52  分類:經典日志  閱讀:

        心態表示一個人的精神狀態,只要有良好的心態,你就能每天保持飽滿的心情。精神打起來,好運自然來。記住做任何事情一定要有積極的心態,一旦失去他,就跳出去,要學會調整心態, 有良好的心態工作就會有方向,人只要不失去方向就不會失去自己。

        心態的好壞,在于平常的及時調整和修煉并形成習慣。人活在世上,凡事都要看開點,看遠點,看淡點,心胸要豁達些、大度些,相信“任何事情的發生必有利于我、”且“辦法總比困難多”,也就沒有流不出的水和搬不動的山,更沒有鉆不出的窟窿及結不成的緣。

        人活的快樂,就必須要有一個好心態。有位哲人說得好,“既然現實無法改變,那么只有變自己。”改變自己就是調整好自己的心態。

        如何調整好自己的心態?

        一、是欲望不要太高。欲望無止境,欲望越高,一旦不能得到滿足,形成的反差就越大,心態就越容易失衡。

        二、是攀比思想不能太重。如果盲目攀比,就會“人比人,氣死人。”如果跟下崗工人比待遇,跟農民兄弟比收入,跟先進人物比貢獻,心態就能平衡,怨氣就自然消了。

        三、是要學會忘記。不要對過去的事耿耿于懷,過去了的事就讓它過去,這樣才會少去許多煩惱,心情才能舒暢。

        每個人都有一套屬于自我的生活理念,有的人生活的很快樂,有的人卻對生活出奇的失望,歸根結底是心態的問題。生活中總是會出現很多突如其來的災難,會讓人突然陷入一種茫然、焦急、狂躁的情緒之中,更有甚者對生命的絕望。

        不難看出,隨著社會的進步,競爭的激烈,讓人們的各種壓力增大,如果當這種壓力超過了某種負荷能力的時候,就會讓人出現偏激情緒,這樣帶來的后果是無法想象的,如果人能在適當的階段給自己找一個出口,會逐漸排除這樣的精神壓力,讓你走向更輝煌的道路。

        我們應該怎么減輕這樣的負面情緒呢?

        第一:學會讓自己安靜,把思維沉浸下來,慢慢降低對事物的欲望。所謂退一步海闊天空。

        第二:學會關愛自己。只有多關愛自己,才能有更多的能量去關愛他人,如果你有足夠的能力,就要盡量幫助你能幫助的人,那樣你得到的就是幾份快樂,多幫助他人,善待自己,也是一種減壓的方式。

        第三:遇到心情煩躁的情況的時候,你喝一杯白水,放一曲舒緩的輕音樂,閉眼,回味身邊的人與事,對新的未來可以慢慢的輸理,即是一種休息,也是一種冷靜的前進思考。

        第四:多和自己競爭,沒有必要嫉妒別人,也沒必要羨慕別人。為自己的每一次進步而開心(事是不分大與小的,復雜的事情簡單做,簡單的事情認真做,認真的事情反復做,爭取做到最好)。

        第五:廣泛閱讀。閱讀實際就是一個吸收養料的過程。

        第六:不論在任何條件下,自己不能看不起自己。哪怕全世界都不相信你,看不起你,你一定要相信你自己。

        第七:學會調整情緒,盡量往好處想。遇到棘手的事情,冷靜點,然后想如何才能把它做好,你越往好處想,心就越開,越往壞處想,心就越窄!

        第八:珍惜身邊的人。用語方面盡量不傷害,哪怕遇到你不喜歡的人,你盡量迂回,找理由離開也不要肆意傷害,這樣不僅讓自己心情太壞,也讓場面更尷尬。珍惜現在身邊的一切。

        第九:熱愛生命。每天吸收新的養料,每天要有不同的思維。多學會換位思考,盡量找新的事物滿足對世界的新奇感,神秘感。

        第十:只有用真心,用愛,用人格去面對你的生活,你的人生才會更精彩!

        每天保持一份樂觀的心態,如果遇到煩心事,要學會哄自己開心,讓自己堅強自信,所以你想保持良好的心態,唯一可行的辦法是:懷著感恩的心去看世界,用心去看世界,不計較得失,學會發現身邊所有令人感動的事情。

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